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Kings To Emmons- Utah's Highest Traverse

Kings To Emmons- Utah’s Highest Traverse

The Kings-Emmons Ridge is the highest continuous ridge in Utah and one of the highest in the United States. For a backpacker, the recommended time to complete a ridge run, car to car is 4-6 days. It was on my mind for over two years. Start at Henrys Fork Trailhead on the North Slope of […]

Improve Your Skiing Core with Yoga

Improve Your Skiing Core with Yoga

One of the most important things an athlete can do with their workout routine is implementing cross training activity. Cross training is important for several reasons; primarily avoiding injuries, but cross training can also improve your overall performance. It’s been proven that a diverse, balanced workout makes the difference between an enjoyable activity and a […]